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The Shift Shop
Team
Coaching & Consulting
Psychotherapy
Centering YOU
Contact
The Shop
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Centering YOU
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When systems feel unreliable political, social, institutional our personal systems take the hit.
This isn’t weakness. It’s load.
One thing I return to in my work as a facilitator and systems thinker: steadiness isn’t about certainty
✨ Update: Rescheduled due to inclement weather ✨
Our workshop has been moved to February 21st—and we can’t wait to gather then. 🤍
You don’t have to do it all alone.
Join The Shift Shop for a nourishing afternoon of mindfulness, gro
When exhaustion is treated like a mindset issue, the system stays the same and people absorb the damage.
I help make underlying patterns visible so change is possible without overriding your body or life. Learn more about working together. Link in bi
If you’ve spent time with the Centering YOU card deck as a mother or as a provider,  I’d really value hearing how it’s been for you.
This deck was created to be practical and usable. Hearing how it’s actually being u

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At The Shift Shop, we acknowledge that our business operates on the traditional lands of Indigenous peoples of the Cherokee and Creek nations in Atlanta, Georgia . We recognize the enduring relationship that exists between Indigenous peoples and their traditional territories. We pay our respects to the Indigenous communities past, present, and future, and honor their ongoing cultural and spiritual connections to the land. Land acknowledgements are just one step in the journey towards reconciliation, and we are committed to supporting Indigenous peoples and their rights in all aspects of our business.

Centering YOU / Centrada en Ti  Card Deck

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