The next way of working, caring, mothering, and leading will require truth, rest, imagination, and better-designed support.
The Shift Shop helps women, providers, and organizations build what comes next.
Mental Health, Caregiving & Systems Change
The time for performing capacity is over.
Different entry points. Shared intention.
Keynotes, professional development, perinatal mental health trainings, Centering YOU experiences, and consulting for organizations ready to redesign care, capacity, and sustainable work.
Speaking, Training, Consulting
Centering YOU® Card Deck
A postpartum support deck, provider training tool, and guided experience for therapy, maternal health, and community care settings.
Psychotherapy for women navigating trauma, caregiving, motherhood, burnout, transition, and identity shifts.
Therapy
Elizabeth O’Brien, LPC, PMH-C
Psychotherapy, consulting, and systems-level care rooted in mental health, caregiving, and social change.
I’m Elizabeth—a psychotherapist, consultant, and founder of The Shift Shop.My work sits at the intersection of nervous system science, feminist business design, and systems-level care. For over three decades, I’ve worked with women, families, leaders, and organizations navigating trauma, transition, caregiving, and change.
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Reimagining Business as a Practice of Care and Cultural Change
At The Shift Shop, feminist business design is rooted in the belief that how we work, lead, and care for one another shapes our collective wellbeing.
Much of what we call burnout reflects systems that ignore caregiving realities, relational labor, and human capacity. This work moves beyond extractive models of success toward approaches grounded in sustainability, nervous system awareness, relational leadership, and community care.
Through consulting, speaking, workshops, and collaborative partnerships, I help individuals and organizations build cultures that support both human wellbeing and long-term impact.
