A group of women attending a conference or seminar, seated and listening attentively, with a colorful abstract mural in the background.

Healing is Strategy. Business is Personal.

Psychotherapy | Consulting | Embodied Leadership

Work with Elizabeth to regulate your nervous system, reclaim your time, and create a business—or life—that’s built to flourish.

Where Healing Meets Vision.

Where Women Reclaim Their Power.

Welcome to The Shift Shop.

A woman with curly blonde hair speaking at a podium surrounded by a crowd of mostly women at an indoor event, with art displays on the walls.

This is therapy. This is consulting. This is your shift.

I’m Elizabeth—a psychotherapist, consultant, and founder holding space for women, leaders, and changemakers to do the deep work that fuels personal growth and powerful business.

Here, we center nervous system wisdom, feminist business design, and embodied transformation. Whether you’re navigating postpartum, trauma recovery, or the wild path of entrepreneurship, this is where you come home to yourself—and build something sustainable from there.