Holistically Heal-Thy with Jess Pfeffer, Featuring Self Elizabeth O'Brien S5 E2

S5 E2

In this episode I connected with Elizabeth O'Brien a psychotherapist, feminist business coach, and longtime advocate for women’s well-being and leadership. 

She supports women at the intersection of healing, strategy, and entrepreneurship—through her work as a speaker, trainer, and founder of The Shift Shop. Whether she's guiding clients through nervous system-aligned marketing or offering therapeutic tools like the Centering YOU card deck.

We chatted on boundaries, requirements and non negotiable, including how to prevent burn out which she faced and sees often with her clients.

IG:@theshift.shop